Late Night Bus Time Table link
drink
Operation Respect during the Inverness Winter Festival
Operation Respect – Inverness, Scotland 2010
Operation Respect is a partnership of the following organisations :
Highland Council
Crimestoppers
Inverness Crime Prevention Panel (ICPP)
Inverness Business Improvement District (BID)
Scottish Licensed Trade Association (SLTA)
Inverness Taxi Association
NHS Highland
Pubwatch
Street Pastors
Northern Constabulary
These organisations are working together to engender respect for each other and for other’s property all year round, but especially during this festive period.
Operation Respect ‘s mission is to create a safe and clean environment for people, families and business within Inverness City Centre by preventing the occurrence of anti social behaviour with a focus on creating respect for the community.
Our aims are to:
- Reduce the fear of crime by ensuring that people feel safe from crime and disorder.
- Enforce the law in regard to low level offending for such offences as littering, dog fouling, street drinking, begging etc.
- Safer streets which experience reduced alcohol and drug related violent crime.
- Promote positive initiatives and diversionary schemes to reduce crime and the opportunity for crime.
- Evaluate the stated objectives and measures put in place to achieve them.
- Change in attitude and behaviour towards alcohol and drug consumption and that those in need are supported by prevention and treatment services.
- Target Inverness City Centre with a high visibility Police presence at peak times.
The Winter Festival was launched this year with Malice in Wonderland and many other exciting events are planned throughout for your enjoyment.
Please check out Winter Festival agenda on this link http://www.invernessfestivals.com/winter08/all_december_events.php:
With the Christmas holiday season almost upon us, now is a good time to
remind people to take steps to make sure your Christmas isn’t spoiled by criminals. This year we want you to have fun whilst out shopping or on your night out.
So what can we do to make sure we have fun and remain safe?
The Inverness Crime Prevention Panel have applied normal crime prevention advice to Christmas and this is often common sense, but you might overlook it in your haste to get everything ready
Out on the town
With office parties and general Christmas celebrations, pubs, restaurants and other venues are often crowded. Don’t leave bags over the back of your chair and keep wallets and purses close to your body to make it more difficult for the pickpocket. Busy places make it easier for the sneak thief, so be alert at all times. Make prior arrangements as to how you will get home. Avoid any potential disturbances on the street. Stay with friends if you can. Make sure someone knows where you are going and what time you will be back. Don’t drink too much – you could become a target for thieves.
Take precautions against Drink spiking – Keep your glass with you, never leaving it unattended and keep it covered.
Please do not drink and drive – to do so risks your own life and others and incurs heavy penalties, possibly prison and financially.
Late Night Bus Service
For the second year Operation Respect will be providing a bus service home after midnight enabling you to come into the city for an evening out without taking a car.
These late night buses will be running during the festive season on a Friday and Saturday.
The service will run between 11.30pm until 4am with a £2.00 fare.
Liz Gilchrist -Vice Chair of Inverness Crime Prevention Panel said “I hope people will avail themselves of this service, it will get you home safely after having a good night ‘out on the town’” Click on this link for the time table:Night bus poster
Shopping Tips
Criminals take the opportunities afforded them by the extra shopping we do, the hustle and bustle of town centres as we rush around, and the value of the goods we buy as presents and store in our homes until the big day. We might also be more trusting and generous at Christmas when requests for charity are made, giving the unscrupulous a chance to collect for their own causes.
When the shops are crowded, the pickpocket has more chance to steal from you. If you can’t arrange to shop during less busy times, make sure you stay alert and be extra careful with your wallet or purse.
If you have too many bags you will be too busy trying to hold on to these to be aware of anyone stealing from you. You could try to make smaller shopping trips rather than do it all at once and carry too much.
Have your purse/wallet close to your body and don’t carry too much cash. The same applies to traveling on crowded buses or trains.
If you travel by car, make sure you park in a well-lit area.
Lock all doors and windows and do not leave presents in view. Try not to return to your car to leave purchases in the boot before continuing with your shopping trip as thieves may well watch car parks for just such a chance. Arrange to collect heavy items from stores when you have finished all your shopping.
Take care of your personal belongings.
Keep your chequebook and cheque card separately.
Protect your card Pin Number when making payments and cash withdrawals.
Do check the cash machine has not been tampered with ie an unusual insert at the card entry point or overhead camera strip.
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Jim Ferguson, as Chair of Crimestoppers, in co-operation with Inverness Crime Prevention Panel, Police, Highland Council wishes everyone a very happy and safe festive period.
Finally, people should contact Crimestoppers on 0800 555 111 if they have information about any criminal activity. (Crimestoppers is a Registered Charity.)
Have Fun – Be Safe!
Rockness 2009 – Go easy on the alcohol – Drink in the atmosphere
In preparation for the North’s biggest music festival Rockness fans are being reminded to stay safe when it comes to alcohol; overdoing it can ruin it.
Last year the event attracted a crowd of around 30,000 people per day.
NHS Highlands Substance Misuse Co-ordinator and Lead Nurse Dougie Montgomery said:
“Last year we saw some people overindulge so much that they ended up in the field hospital and missed the event completely. We want to encourage people to enjoy themselves in a safe way.
“The atmosphere at the event created by the crowds, the music, the open air and the excitement means that it can be easy to get a little reckless. The consequences of drinking too much are well known and the longer term effects on your own health and wellbeing, as well as those around you, can lead to regret.
“It’s important to bear in mind that the weather can also affect how you feel if you’re drinking alcohol. You will have a higher risk of sun stroke and dehydration if it’s hot and of becoming unwell if it’s chilly; your senses will be impaired and you may not realise how cold you’re becoming.
“We know that alcohol is likely to play a part in some people’s enjoyment of the festival and we would urge them to pace their drinking and know when to stop.
“Looking after yourself includes drinking water and non alcoholic fluids, eating, not mixing your drinks to excess, and remembering that you are in charge of your own personal safety.
“It’s also really important that people stick together and look out for their friends. The festival ground is enormous when it’s packed and it’s very easy to get separated, add alcohol into that equation and you quickly find that some people get panicky and disorientated because they’ve drunk too much”.
Highlands and Islands Fire and Rescue Service Risk Management Co-ordinator Cathie Way also urged festival goers to make good use of the dedicated food preparation areas and eating outlets. She added:
“Cooking and drinking alcohol really don’t mix and we want everyone to have a memorable festival for all the right reasons.
“We’ve adopted a multi-agency approach this year (partnership with NHS Highland, Northern Constabulary, Scottish Ambulance Service, HDAAT, Red Cross, Highland Council, Highlands and Islands Fire and Rescue Service) to help keep people as safe as possible. Scottish Water have kindly donated 100 water bottles so as festival goers can refill as required and we’ve combined resources to offer free bottled water, contraception, torches and wet wipes throughout the three day period.”
Scottish Water’s Communities Manager for the Highlands, Joanna Peebles, said: “Drinking water helps you stay fit, alert and energetic – just the tonic for a lively outdoor event such as Rockness. It’s important for festival-goers to keep hydrated so we hope the sports bottles we’ve donated will be well used. We’re proud of the drinking water we make in the Highlands and we’ll be delivering a regular supply of it to the Rockness site. The event is good for the Highland economy and we’re very
happy to support it.”
ENDS
NOTES TO EDITORS
For further information please call NHS Highland Communications Officer Jo Young on 01463 704774.
Dehydration – the facts
When you are dehydrated, it means that the amount of fluids (water) your body is losing is more than the amount of water your body is taking in.
Your body is made up of about two-thirds water.
You’re not drinking enough water if…
- Your urine is dark, concentrated and has a strong smell. If it’s clear and odourless then you are drinking enough fluid.
- Headaches are often a sign of dehydration, so before reaching for a headache pill, try a glass of water.
These are the health benefits associated with drinking 6-8 glasses of water every day…
- Water does not contain sugar so choosing to drink water over sugary or carbonated drinks helps you have healthier teeth, and drinking 6-8 glasses of water each day helps to keep your bones, hair and nails healthy.
- Drinking water before, during and after physical activity helps you stay alert and have extra energy. Healthy and hydrated muscle tissue is around 75% water and drinking 6-8 glasses every day can help you prevent
tiredness and cramps.
- Your brain tissue is around 85% water. Drinking 6-8 glasses of water every day helps you have better memory and concentration. Results have shown that your performance, both academically and creatively, is
increased when you drink water throughout your day.
- Healthy skin is around 70% water – but it is the last organ in your body to benefit from your body’s supply of water. Drinking 6-8 glasses of water every day helps you have soft, firm skin and it help prevent the appearance of fine lines and spots.
Northern Constabulary’s Advice is Not to Drink Any Alcohol Before Driving
NORTHERN Constabulary echoes ACPOS’ concerns about the number of young drink drivers. NINE of the sixteen drink drivers caught over the past week are under 25. Three of these were involved in road traffic collisions.
During week three of the national Drink/Drug Driving campaign, the Force reported 16 people (14 men and 2 women) for drink driving, compared to 17 drink drivers during the same period last year.
Head of the Force’s Road Policing Section, Inspector John Smith, said:
"It is concerning that too many young people, who have been celebrating during the festive season, are getting behind the wheel and putting themselves and other road users as well as the public at risk. I would advise people not to try and decide if they are under the limit. It is much safer not to drink any alcohol before driving."
He repeated a warning to all drivers:
"High profile early morning checks will continue across the region. Sometimes, due to the nature of the offence, drink drivers will be held in Police custody until the next available court date. This is certainly no way to bring in the new Year. This underlines how seriously the Force treats offences such as drink and drug driving. We will continue to enforce the law in this regard throughout the year. I would reiterate our message, don’t risk it."
A 43 year-old disqualified male driver was arrested in the Western Isles on 23 December with a count of 132ug, 3 times over the limit.
Chair: Jim Ferguson
